Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
health
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The benefits of healthy competition
Many children's sports leagues now reward all participants, but some say this doesn't promote healthy competition, which builds valuable life skills.
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The importance of friendships
Part of good mental health is having friends - people who can do life with you and offer support.
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Lose weight the right way
The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind.
On the Air
The Afternoon Unwind
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Kid Logic – Wash your hands
Do you really have to wash your hands after using the bathroom?
Jill Tracey on
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Kid Logic – Secret service
The Secret Service protects the President - so they must protect the United States' bird too, right?
Jill Tracey on